Reflections
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We Are Love: Authenticity Research
Happiness is a return to our most authentic state Happiness is loving others, quite literally…
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Finding Your Calling
Imagine you sat down with a board of directors that consisted of the world’s billionaires.…
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Stoic Mindset: Living Virtuously to Reveal Your Truth
There is a spiritual element to this quote that has pragmatic implications. Essentially, the quote…
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Pursuing Only a Meaningful Life is a Trap
A life of meaning or pleasure? Many of us leave our hometown and thus our…
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Aristotle’s 3 Types of Friendship
We’re so quick to label someone a ‘friend’, but do they really deserve that title?…
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Ego Dissolution in Psychology (Simplified)
What does ego dissolution mean? The spectrum of ego dissolution The more you move to…
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What is Love: Synthesizing Neuroscience, Psychology, & Philosophy
Key Philosophical Terms Soul → transpersonal side, the source of the action of love Self…
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We grow up wanting to know love until we realise that we are love
“We grow up wanting to know love until we realise that we are love.” –…
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Slowing down & savouring every moment
Today I got home from the gym, and normally the door is unlocked so I…
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Emotions Are Contagious: Your Impact On The Community
Have you ever spent time with an angry person and noticed a lingering sense of…
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Intrinsic vs Extrinsic Happiness
The motivation behind our goals directly determines the level of satisfaction that can be derived…
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Life Lessons From Trees
Trees are one of the most magnificent forms of life that symbolically represent many important…
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The Purpose of Life & How To Find Yours
Fulfillment and joy are our compasses in life; the greatest joy comes as a result…
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Diseases of The Heart: Reasons Behind Your Depression
Physical wealth will only get you so far, true wealth is determined by the wealth…
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How To Win an Argument
Many have experienced the feeling of arguing for hours that resulted in no outcome and…
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The 3 Pillars of Life
Acceptance is the cure for insecurity, relationships, trauma, anxiety, and depression. What is Acceptance? Acceptance…
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Resentment: The Enemy Of Relationships
Do the conflicts in your relationships feel repetitive? Have you felt bitter towards a certain…
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The key to feeling whole: 2 Types of Happiness
There are two primary types of happiness that will be explored below. A healthy balance…
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Are you really happy? The difference between happiness and pleasure
Are you really happy? Do you feel fulfilled moment to moment or do you put…