Following our heart means doing what we care for by pouring into it.
Contact: mishajan@cmail.carleton.ca
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Resentment: The Enemy Of Relationships
Do the conflicts in your relationships feel repetitive? Have you felt bitter towards a certain person in your life? The feeling of…
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The Vagus Nerve: Your Key To Health
Vaga in Latin means “to wander”. The vagus nerve is the longest cranial nerve within our autonomic nervous system that wanders from…
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The Nervous System
The nervous system is an information pathway. This information travels from the receptors to and from the brain. Refer to figure 1. …
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How To Breathe: The End of Anxiety
We are mechanised by our breath, breathing on average over 22,000 times a day. Yet the powers of this simple function commonly…
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Turmeric Treatment: The Golden Spice
What Is Turmeric? Turmeric, the source of curcumin, is a spice of the ginger family, commonly used as a spice in food,…
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The Effects of Your Scrolling Addiction
Misha Jan How often do you aimlessly scroll through your social media? Do you allow yourself to feel bored? In today’s age…
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